I have been trying to figure out what is causing the allergic reactions to no avail, but seemingly it has a lot to do with GERD and my skin condition. So I have been just eating what I know I can eat no problem and that has been very limited. ALL vegetables and fruits giveContinue reading “Allergist FINALLY!”
My new normal for a while will be three days solid exercise and a recovery period of about four. I know that seems a bit counterproductive, but man it is hard to maintain too much activity for too long.