Introduction to the New Fit & Literate

Introductions are happening over and over on my blog, but I have made a concentrated effort to have a plan in action. So let me tell you about the changes I’m making to the blog.

Genes and Drugs

I figured out recently that if your family members can’t tolerate a drug then you can’t either.

Allergist FINALLY!

I have been trying to figure out what is causing the allergic reactions to no avail, but seemingly it has a lot to do with GERD and my skin condition. So I have been just eating what I know I can eat no problem and that has been very limited. ALL vegetables and fruits giveContinue reading “Allergist FINALLY!”

Off Schedule Today

I had an allergic reaction to tomato yesterday so I will not be playing Overwatch. I will be back to schedule when I get back on the right sleep schedule. I overslept from 10 pm to 2 pm. Too much sleep, but I had a bad reaction. I’m in lot of pain. I can tryContinue reading “Off Schedule Today”

Maximum Heart Rate

So I went to Planet Fitness, trying to follow social “fitness” guidelines and wearing a mask. I could barely breathe through the mask and lasted a whole 7 minutes before my heart rate was (as I later found out) at 80%. That’s fine if you want to do HIIT or something, but I was justContinue reading “Maximum Heart Rate”