Health Update: Gotta Push

I have been sick lately and I finally will get an allergy test on my skin for food and environmental allergies! WOO! But on top of that I have been really sick and unable to really move around. My GERD is so bad that I can’t sleep with my CPAP machine. I will be seeingContinue reading “Health Update: Gotta Push”

Introduction to the New Fit & Literate

Introductions are happening over and over on my blog, but I have made a concentrated effort to have a plan in action. So let me tell you about the changes I’m making to the blog.

Off Schedule Today

I had an allergic reaction to tomato yesterday so I will not be playing Overwatch. I will be back to schedule when I get back on the right sleep schedule. I overslept from 10 pm to 2 pm. Too much sleep, but I had a bad reaction. I’m in lot of pain. I can tryContinue reading “Off Schedule Today”

Maximum Heart Rate

So I went to Planet Fitness, trying to follow social “fitness” guidelines and wearing a mask. I could barely breathe through the mask and lasted a whole 7 minutes before my heart rate was (as I later found out) at 80%. That’s fine if you want to do HIIT or something, but I was justContinue reading “Maximum Heart Rate”