I have never got down to the source of my issues so I think that therapy will help. I got set up today. Hopefully I will stop trying to solve my own problems.
I have been solving my own problems for so long that I haven’t solved them. I have to let go and let someone help me. I have some resilience from what they acted like, but I really have to distract myself. This blog has been really helpful with that. I will keep logging. I was thinking about talking about stuff in a podcast, but I think I will save that for therapy.